About Us

INSPIRING PEACE, ONE BREATH AT A TIME

Do you find that it's hard to meditate? Do you suffer from anxiety, depression, or do you feel overwhelmed? When is the last time you took a deep breathe? What is mindfulness? Mindfulness is simply being aware of the present moment. Many of us spend most of our time regretting or thinking about the past, or worried about the future. The art of mindfulness empowers us to demonstrate our ability to manage stress and respond, not react, to setbacks.

Mindfulness teaches you to be aware of your thoughts and acknowledge anxiety, without getting caught up in the negative thoughts it brings. What negative words do you say to yourself? Would you like to become a mantra making, positive affirmation creating, meditation guru that is able to take control of your life and let the stuff you can't control go? This way is absolutely contagious, and not only will it change your life, it'll change the lives of those around you! 

 

Take a deep breath. Let go of anything that's weighing on your mind. You've found the solution. Exhale, and let it go.

 Our ultimate goal is to foster a more compassionate, resilient lifestyle and holistic well-being using mindfulness, meditation, aromatherapy, and specialized programs to create a more peaceful way of living. 

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Wholeness!

 

2 Inspire Peace seeks to inspire peace by offering stress relief and healing to step into wholeness by way of mindful meditation, offering retreats, professional development opportunities, aromatherapy, de-escalation products, and life changing events for the community. Our goal is to create a spark and prompt a change in lifestyle to implement mindfulness, meditation, and knowledge of self or social emotional intelligence to decrease the lack of wholeness associated with childhood trauma and mental health  and physical illness concerns to increase resilience and inspire peace.

 

ABOUT

2 INSPIRE PEACE

SERVICES OFFERED

  • PH (Poetry + Healing) Balance Art Inspired Lunch and Learn

  • The Bliss After Meditation for Team Building and Relaxation

  • Calm Before the Assessment: Test Anxiety Programs

  • 2 Inspire Wholeness Healing Journey Programs

  • Serenity Sweet Suites (creating physical spaces used for serenity)

  • Relax, Relate, & Release Retreats

  • Meditation in the Park

  • Individual and Group Meditation Sessions

  • Cultivating Your Lotus Training for the Trainers

  • Inhale Exhale Project Mentoring  After School Program

  • The De-Escalation Kit Training in Sensory Behavior Modification

  • The Collectors of Wholeness Serenity Sessions

  • Favor Flow Aromatherapy

  • Mindful Behavior Therapy

  • Favor Flow Aromatherapy Products that can be used wherever you go to provide calming, focusing, relaxation, invigorating, or creativity results

  • Find Your Happy Place Health and Wellness Fairs

 

 

 

This is a chance for our community, but especially our youth to express themselves in whatever way feels natural. During this time of uncertainty, all voices must be heard, and the voices of our youth certainly matter.

The theme for this month's PH Balance Open Mic is Miseducation of Self: An Art Inspired Healing Look at Self Awareness, as we celebrate the participants that have just completed our summer program. We used Lauryn Hill's Miseducation album as a guide to create an experience allowing youth to explore and express their feelings and emotions in a safe space. We used 6 songs from the album to build lessons around the 12 Stages of Healing.

The well-being of our youth matter, and this is our celebration of their voices and yours! This will be a social distancing outdoor event. Open mic will be available on a first come first serve basis. Any one is welcome to step to the mic, we just ask that you respect and limit yourself to 5 minutes. We will open and close in meditation, and the pit will be available to burn and release whatever isn't serving you in this moment.

Vendors are welcome, but must be 10 feet apart. Please contact us directly for more information about participating as a vendor.

 

All are strongly encouraged to wear face masks. This is a free event open to the community, come out ready to release!

#Irelease #yourelease #werelease 

#PHBalance

Where can you find a huge late vegan banquet, live entertainment, and holistic vendors all in one zen space?

Love live entertainment? Are you a fan of vegan food? Are you looking to support holistic vendors in the area?

If you answered yes to all these questions, welcome to The Bionic Banquet & Beats Bazaar! A space where you can come as you are, but enjoy all the best things in life guilt-free!

Join us this month for our Harvest Edition of the experience.

The Art Inspired Healing Collective

This is a chance for our community, but especially our youth to express themselves in whatever way feels natural. During this time of uncertainty, all voices must be heard, and the voices of our youth certainly matter, but many of us express ourselves through art..

The theme for the December 12th PH Balance Open Mic is Miseducation of Self: An Art Inspired Healing Look at Self Awareness, as we celebrate the participants that have just completed our Fall version of our SEL program. We use Lauryn Hill's Miseducation album as a guide to create an experience allowing youth to explore and express their feelings and emotions in a safe space.

 

We use 6 songs from the album to build lessons around the 12 Stages of Healing using deep breathing exercises to assist with regulating the nervous system. We also offer an opportunity to create this expression hands on using art, music, or writing. Participants earning an Art Inspired Badge will have an opportunity to engage in a social outing following the program. (15 participants max)

The well-being of our youth matter, and this is our celebration of their voices and yours! This will be a social distancing indoor event. Open mic will be available on a first come first serve basis. Any one is welcome to step to the mic, we just ask that you respect and limit yourself to 5 minutes. We will open and close in meditation, and the pit will be available to burn and release whatever isn't serving you in this moment.

Vendors are welcome, but must be 10 feet apart. Please contact us directly for more information about participating as a vendor. All are strongly encouraged to wear face masks.

 

This is a free event open to the community, come out ready to release!

For more information and to register for the Miseducation of Self Fall 2020 Session, click here: 

https://forms.gle/AeA1xMnLwVyC9Xod8

Get in Touch

1409 S. Lamar St. Suite #211

Dallas, TX 75215

972-325-8938

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