The “Relax, Relate, & Release Retreat” is a three-day experience that allows us to get away from the speedy and chaotic way of life to create a greater self awareness, cultivate a deeper connection with self, and find solutions to bridging the gap between the two all in one beautiful, natural environment. Many of us experience the inner conflict of  extreme stress, anxiety, heartbreak, despair, loneliness, and exhaustion. This retreat will enhance your capacity to heal, nourish, strengthen, rejuvenate, and ultimately to awaken. Come and join us to return back to yourself whole, complete, healthy, and sacred.

The Relax, Relate, & Release Retreat will include:

  • Daily Meditation Sessions (variety of uses and ways to meditate)

  • Meditative Painting with Mandalas

  • Quartz crystal, beaches, banks, and cove hunting

  • Manifestation with A Vision At A Glance Journaling with Hookahs

  • Grounding for Ourselves For Our Purpose

  • Poetic Justice Aromatherapy Class

  • Fireside Reflection and Discovery of Self Sessions

What To Bring:

Bedding/Pillows/Blankets/Sleeping Bed/Towels (if you don’t want to use the ones available at the cabin)

Dress Code: Simplicity, come as you are and wear what you would like to wear.

Sun Hats

Sun Glasses

Slip on Shoes and Covered Shoes

Swimsuits (hot tub available)

Toiletries

Fishing Poles

Mosquito Repellent

Sunscreen

Journal and Pens

Favorite Drink to Share (Alcoholic or Non-Alcoholic)

Benefits:

The ideal place to slow-down, unplug, unwind, relax, reflect, release, practice mindfulness, reduce stress, and discover how creating more pause for you enables you to connect on a deeper level with yourself and others.

 

Why This Retreat?

This retreat offers a way to connect back to nature, while taking the time and space needed to nourish this connection in your daily life as we find harmony despite the chaos.

3824 Cedar Springs Rd #154

Dallas, TX 75219

972-325-8938

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